Philosophy Sao Lim Wing Chun is not intended to be just a martial art style or a self defense system, or a tactical effective fighting method. It is also a well thought philosophical approach for cultivating a holistic well-being to help the modern society to de-stress and have a balanced life style. By synergizing various Kung Fu systems, it aims to effectively finished any encounters as fast as possible by subduing the opponent instead of causing maximum harm. In order to do so, Qinna is heavily emphasized in the system. Qinna is also very appropriate and effective for self- defense, especially so for ladies. in order to do that, the "soft", "internal", "joint power" and "core body muscles" must be developed through various breathing methods, body alignment, "sticky energy", "sinking energy", mass, momentum and force flow etc. "Rolling hands", called Dap Sao Flow, in our our system, is a method to develo...
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